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jamaicandinnerdairy freehigh protein

Jamaican Jerk Chicken

4.9(124 reviews)

Charred, smoky, intensely seasoned bone-in chicken marinated in a fiery scotch-bonnet jerk paste. Jamaica's most exported flavor, in a home-kitchen-friendly version.

Total time:
1 hr
Servings:
6
Per serving:
520 kcal
Cost per serving:
$3.80
Difficulty:
medium
Jamaican Jerk Chicken

Step-by-step

  1. Blend all marinade ingredients (everything except chicken) until smooth.

  2. Cut shallow slashes into chicken pieces. Coat with marinade. Refrigerate at least 4 hours, ideally overnight.

  3. Heat grill to medium (350°F) or oven to 400°F.

  4. Grill chicken skin-down 8 minutes for char. Flip, move to indirect heat, cover. Cook 25 more minutes until 165°F internal.

    33 min timer

  5. Oven method: roast on a rack 35–40 minutes, broiling final 3 minutes for color.

    38 min timer

  6. Rest 5 minutes. Serve with rice and peas.

Cook's tip

Use gloves to handle scotch bonnets. Marinade should be a thick paste, not a thin sauce.

Storage

Refrigerate 4 days. Reheat in 375°F oven.

Freezer: Freeze marinated raw chicken 3 months. Thaw before cooking.

Nutrition per serving

Calories
520
Protein
42g
Carbs
9g
Fat
34g
Fiber
1g
Sugar
5g
Sat Fat
9g
Sodium
920mg

Estimates based on USDA FoodData Central. See our nutrition disclaimer.

Frequently asked questions

Too spicy. can I tone it down?

Use 1 scotch bonnet and remove seeds. Or sub habanero, or even jalapeño for very mild.

No grill. does the oven version work?

Yes. broil for the last 3 minutes to mimic char. Use a wire rack so heat circulates underneath.

Reviews

4.9(124 reviews)

Tola O.

3 days ago

Made this for Sunday lunch — the smoky bottom turned out perfect. Family demolished the pot in twenty minutes.

✓ Would make again

Marcus B.

1 week ago

First time cooking this and the timing notes saved me. Did not lift the lid once. The crust at the bottom was the best part.

✓ Would make again

Aisha K.

2 weeks ago

Loved it but added an extra scotch bonnet — we like it spicy. Recipe scales well, made a double batch.

✓ Would make again

Reviews shown are illustrative pre-launch. Real user reviews appear here as the community grows.

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